With Halloween fast approaching, it promises various treats that will entice your sweet tooth. All too often, downtown dental clinics see how readily available high-sugar treats practically trick patients into indulging more than they should. From these Halloween candy binges, it can eventually lead to cavities if you’re not careful. Enjoy all your favourite treats while keeping your pearly whites healthy this Halloween with these tips from your trusted dentist in downtown Calgary

Tips From Your Local Downtown Dental Clinic This Halloween

Practice Moderation 

Swearing off Halloween candy is not feasible – especially when it comes to children trick-or-treating. The best approach most downtown dental clinics have found is having realistic expectations when having sugary treats. One such way is by practising moderation when it comes to candy. You can do this by refraining from snacking on candy throughout the day. But instead, only have a few pieces during lunch or dinner to satisfy your sugar craving. Furthermore, keep in mind portion size. For example, it’s best to have smaller chocolate bars than huge ones since they will have less sugar. 

Be Mindful of Certain Candy

Candy is already not the best for your teeth because of its high sugar content. That said, there are technically certain candies that are worse than others. Unfortunately, certain candies are worse than others. Here are a few sweets you should probably steer clear from:

  • Sticky or Chewy Candy: You know how annoying it is when some candy gets stuck on your teeth? These types of sweets are the culprits since they’re hard to remove. Avoid candies such as gummy bears, caramels, and taffy that create this issue. 
  • Any Sour Candies: High acidity in anything can harm your tooth enamel by causing it to break down. Since sour candies have high acidity, it would be best to steer clear of them – especially if they’re sour gummies. 
  • Long-Lasting Candies: Many assume hard candies like lollipops are rather harmless. On the contrary, something like a lollipop left in your mouth for a long time can coat your teeth with sugar. Bacteria turn that sugar into acid that can wear away your teeth.

Maintain Excellent Oral Hygiene

Everyone knows maintaining proper oral hygiene is expected daily. However, with Halloween candy being so abundant, you need to go above and beyond than before. If you plan to eat any candy, ensure you’re brushing and flossing properly right after. Doing so helps to get rid of any sticky, stubborn candy that’s stuck between your teeth and helps reduce tooth decay. But, if you cannot brush or floss after having candy, you can drink water to help wash away the sugar clinging to your teeth. Drinking water might not seem helpful, but it helps balance out the pH levels in your mouth that sugar makes unbalanced. Bonus tip: if you have sugar-free gum, it can also help. However, you might be asking yourself: how? It all lies in how chewing gum promotes saliva production, which helps wash away acids and bacteria present after eating candy. 

Dr. Tracey Mulhall is a dentist in downtown Calgary that can offer dental fillings, crowns, implants, and teeth cleaning. We are always available to help with your dental concerns. Our downtown dental clinic has convenient hours and knowledgeable staff. We want to make your experience at the dentist fast, fun, and friendly. Call us today to book an appointment!

Phone: (403) 262-4914 | Email: [email protected]

Winter can be a struggling time for those suffering from sensitive teeth. Many people are left wondering, why it happens, what is the cause behind it, and if there is anything they can do to stop the pain. This guide breaks it all down.  


Why Do You Get Sensitive Teeth? 

Your teeth are covered by a thin layer of protection, known as enamel. Over time, enamel can wear away, leaving the “core” of your teeth, known as dentin, exposed. The dentin is covered in nerve fibers, meaning it is sensitive to any exposure. 


It is why cold weather can be such a struggle. The cold and hot temperatures impact the nerve fibers, making it painful and sensitive. This is the same tooth pain you feel because of cavities and gum disease.  

However, there are numerous reasons why people wear down their enamel and suffer from sensitive teeth. The most common causes include: 

  • Brushing too aggressively: You might think that brushing hard is the smart way to pushing off plaque, but brushing with excessive force can start to wear down your enamel. 
  • Clenching & grinding your teeth: Those people that grind or clench their teeth in their sleep can wear away their enamel, leading them to have sensitivity. 
  • Tooth decay: Sensitive teeth are signs that cavities and decay have started to impact your teeth. Make sure you see your dentist in Downtown Calgary for a check-up. 
  • Acidic beverages: The likes of sodas, juices, coffee, tea, and other drinks with a high concentration of acid can erode your teeth and expose the dentin layer.
  • Bad lifestyle habits: Not brushing regularly, smoking, or drinking too much alcohol can cause your gums to recede, exposing the dentin at the base of your gums. You’ll have to change your habits if you want to improve your dental health. 

How Your Dentist In Downtown Calgary Can Help 

If you are suffering from tooth sensitivity this winter, you don’t have to suffer in silence. Your dentist can help in many ways, including: 

  • Providing you with toothpaste that is for sensitive teeth. It can help you in the long-term. 
  • Teaching proper brushing and flossing techniques, as well as making sure you have soft bristles on your toothbrush. 
  • Covering root surfaces by applying a sealant to fix problems with receding gums.
  • Making a nightguard if you clench or grind your teeth at night. It will help protect your teeth while you sleep.  
  • Applying a fluoride application. Fluoride is a natural mineral that strengthens the enamel and thus prevents sensitivity because of exposed dentin.
dentist

Make sure that if you are suffering from sensitive teeth that you visit your dentist in Downtown Calgary for help. They can put you on the path to being pain-free. 


Dr. Tracey Mulhall is a dentist in downtown Calgary that can offer dental fillings, crowns, implants and teeth cleaning. We are well established and always available to help with your dental concerns. Our downtown dental clinic has convenient hours and knowledgeable staff. We want to make your experience at the dentist fast, fun, and friendly. Call us today to book an appointment!
Phone:
(403) 262-4914 | Email: [email protected].

When people lose a tooth, there are a few options that they can undertake at their Downtown dental clinic in Calgary:

  • Live without it
  • Look to get a bridge 
  • Get dentures 
  • Or get a dental implant 

While all these of these options are viable (not the first one though), there is no doubting that the final choice is the best. 

Compared to other dental options, dental implants are the most expensive choice out there – in Alberta, you can expect to pay anywhere between $5000-$6000 for a single dental implant. But are they are a worthwhile investment? Absolutely. We explain why that is the case: 


Four Reasons To Get Dental Implants At your Downtown Dental Clinic 


It is a Lifetime Investment 

One of the biggest deterrents for individuals and dental implants is the cost. But if you are concerned about your money being wasted, think again. 

The materials for the procedure, such as the implant fixture and crown, are of the highest standard, ensuring a lifetime investment. Unlike dental dentures, crowns, or bridges, dental implants last a lifetime. You can see why spending money on it is a worthwhile investment. 


Supports Your Teeth, Gums & Mouth

Your teeth are vital to providing support for your entire mouth. Remove a few teeth, and you could unbalance your mouth in the process, as your jawbone and surrounding teeth lose their support. And while dentures and bridges help to provide support, it doesn’t work as well as dental implants. 


dentist calgary

The implants will provide support and strength to your entire mouth, including your adjacent teeth, your gums and your jawbone. It will also strengthen your bite, reducing pressure on your other teeth, while eating. 


Fits Better Than Other Dental Options 

When compared to other dental options, you can see why dental implants are so valuable. Dentures can become loose, irritate the gums, and need to be refitted every now and then. Crowns and bridges can break like regular teeth and are purely made for a “surface-level” approach. 


Dental implants, on the other hand, are integrated into your existing oral structure, meaning it fits perfectly with the rest of your mouth’s structure. You have to treat them like your regular teeth: floss and brush them twice a day, and visit your dentist in Downtown Calgary for routine check-ups and cleanings. It’s like having your own teeth! 


Dr. Tracey Mulhall is a dentist in downtown Calgary that can offer dental fillings, crowns, implants and teeth cleaning. We are well established and always available to help with your dental concerns. Our downtown dental clinic has convenient hours and knowledgeable staff. We want to make your experience at the dentist fast, fun, and friendly. Call us today to book an appointment!
Phone: (403) 262-4914 | Email: [email protected].

Children are just like adults: they’re going to have issues with their teeth. However, children tend to deal with some different dental problems compared to adults. 


Here are the most common problems kids face with their dental health 


Tooth Decay

Perhaps one of the most common chronic childhood conditions. Tooth decay is common, and it isn’t a major shock. Children are yet to understand the importance of tooth health and maintenance, so they tend to ignore it. 

They tend to eat a lot of junk food – think candies and soda – and also neglect proper hygiene to rid their mouth of all the bacteria they’ve been collecting. The good news is that tooth decay is entirely preventable. Proper brushing techniques, including flossing, and regular visits to a dentist in Downtown Calgary will significantly reduce the chance of a child developing tooth decay.


Sensitive Teeth

Sensitive teeth are a common problem for many children. While it is a normal thing to happen to older people, children get it too because their enamel is thinner than adults, and it’s easily worn down by plaque and acid. It’s why they are more likely to get sensitive teeth from little things – such as breathing in hot or cold air – than adults. 


Dentist downtown Calgary

You can help your children with sensitive teeth by providing them with sensitive toothpaste and a soft-bristled toothbrush. It will help them with the pain and protect their teeth. 


Thumb-Sucking

You will be shocked to know of the number of children that suck their thumbs. Why do they do it? Because it’s comforting and intuitive. But overdoing it can damage their teeth by disrupting oral development, affecting both the teeth alignment and the roof of the mouth.

While it is common for children to stop doing this at four to five years old, if they continue, it is best to speak to your dentist in Downtown Calgary and get their expert advice on how to work with your child to break the habit.


Grinding

Also known as bruxism, teeth grinding is a common condition among children. It can happen for numerous reasons, including: 

  • Their top teeth aren’t aligned with their bottom teeth.
  • Children grind their teeth as a result of pain – like you would rub a sore muscle when in pain 
  • It can also be a sign that your child is experiencing stress or hyperactivity

Unfortunately, bruxism can only be stopped by undertaking calming techniques – that many children are too young to do – or by getting a dental night guard. As most teeth grinding happens at night, you can prevent it from getting worse by giving them a layer of protection. 


Over-Retained Teeth

Sometimes, a baby tooth doesn’t get loose, and with the primary tooth coming behind, you will have two teeth fighting over one spot. This can occur for numerous reasons: obstructions, misalignment, trauma, infection and pathology.


However, it shouldn’t be left alone, as it can result in worse problems in future. You will have to let a dentist will step in and remove the primary tooth so that the permanent tooth can develop without problems. 


Dr. Tracey Mulhall is a dentist in downtown Calgary that can offer dental fillings, crowns, implants and teeth cleaning. We are well established and always available to help with your dental concerns. Our downtown dental clinic has convenient hours and knowledgeable staff. We want to make your experience at the dentist fast, fun, and friendly. Call us today to book an appointment!
Phone:
(403) 262-4914 | Email: [email protected].

Dental anxiety is an unfortunate condition that stops a lot of people from getting the dental treatment they need. If you’re one of those people, we understand what you’re going through. That’s why we have some ways in which you can cope with it. 


Coping With Anxiety – Tips From Your Downtown Dental Clinic 


Share your Fears 

If you don’t say anything to your dentist, they won’t know if you’re suffering from any anxiety. It is important to be open and share your fears with your dentist in downtown Calgary. Expressing your concerns will ensure the dentist adapt to your situation. At the same time, it will help build trust and communication between the both of you – and that’s the best thing. When you feel informed and in control during your visit, you’re typically less anxious.


Identify what You’re Afraid of 

There are many things to be scared of at the dentist – the drills, the needles, the pain. Finding out exactly what scares you can help you manage your anxiety, as you and your dentist can work towards it. 


downtown-dental-clinic

Take Someone with You 

Sometimes as supportive and as great as your dentist is, you might need someone by your side, offering additional support. Some patients find it comforting to take a friend or family member with them to keep an eye over them.  


What to Expect during Treatment and the Perception of Pain 

You might be relieved when you know what to expect during your treatment. Having your dentist in downtown Calgary break down the process to you can be helpful and supportive, as it will calm you down. At the same time, asking them about the type of pain and sensations you might experience can help. Will it be a tingle or feel like a mosquito bite? The more you know, the more you can be prepared for what is to come. 


Learn about Mindfulness, Meditation and Breathing techniques 

When people panic or are anxious about something, they tend to hold their breath, which decreases oxygen levels and further increases feelings of panic. It is important then to learn mindfulness and specific breathing techniques so you can calm yourself down, especially during dental procedures. Focusing on slow, regular breathing is a great way to reduce anxiety. 


Use Hand Signal during Treatment

You will have power when you’re in the seat by way of your hands. Agree with your dentists on specific hand signals so you can communicate with them. It is a great way to empower you and inform them if you need a break. 


Distract yourself during the treatment 

If the sound of the drill bothers you, prepare for it by bringing some music or a podcast along with you to your Calgary Downtown dental clinic. The music will help distract yourself while your dentist provides you with treatment. 


Undertaking the following steps can help you combat your dental anxiety, so you don’t miss out on getting the dental treatment you need.  


Dr. Tracey Mulhall is a dentist in downtown Calgary that can offer dental fillings, crowns, implants and teeth cleaning. We are well established and always available to help with your dental concerns. Our downtown dental clinic has convenient hours and knowledgeable staff. We want to make your experience at the dentist fast, fun, and friendly. Call us today to book an appointment!


Phone: (403) 262-4914 | Email: [email protected].

Unfortunately, our teeth cannot stay white forever. External and internal factors mean that your discoloration can happen to anyone. But why does it happen? Is it serious? Is there something we can do about it? This blog post has all the information you need to know about teeth discoloration. 

 

The Types Of Tooth Discoloration


Dental experts have identified three main categories of tooth discoloration:

 

1.Extrinsic Stains: 

Perhaps the most common discoloration for people. Extrinsic discoloration is when the enamel of the tooth is stained due from outside particles – mainly food and drinks – that build up and cover the tooth. The pigmented residue of food and drinks ensures that the tooth’s color changes over time. It is most commonly associated with coffee, tea, tobacco, wine, and pop beverages. 

 

2.Intrinsic Stains:

While extrinsic stains are on the outer layer of the teeth, intrinsic stains develop below the surface of the tooth. You can get intrinsic stains by: 

  • Experiencing tooth trauma as a young child, which damaged the tooth.
  • If you experienced internal bleeding in the tooth when the trauma occurred. 
  • If your mother used an antibiotic (tetracycline) during the second half of your pregnancy. 
  • Or if you used antibiotics when you were eight years and younger. 
  • You have a rare condition called dentinogenesis imperfecta, which causes gray, amber or purple tooth discolorations.

 

3.Age-Related Stains:

A combination of both extrinsic and intrinsic factors, age-related stains happen as you get older. Your dentin naturally yellows over time, as the enamel around your tooth gets thinner with age, showing your dentin in the process. It is just part of the process as people age. 

 

teeth discoloration

 

Should You Be Concerned With Tooth Discoloration? 

 

Very rarely are tooth discoloration an issue. Only when you notice accompanying pain along with the discoloration should you be concerned. In some cases, intrinsic stains can be deep enough that the root of your tooth could be damaged. Speak to your dentist in Downtown Calgary about it to seek treatment. 

 

How A Downtown Dentist Can Help You 

 

If you want to stop your teeth from discoloring, here are a few things you can do: 

 

  • Reduce the amount of coffee, tea, wine and soda pop that you consume. Over time, you will notice that you teeth will become whiter. 
  • You can also buy whitening toothpaste that can help you whiten your teeth. They will help fade away the stains but not remove them altogether. 
  • For extrinsic stains, you can pay a visit to your Downtown dental clinic for a clean-up. Regular cleanings by a dental hygienist also will help to remove surface stains.
  • However, for intrinsic stains, if you find that your tooth is being affected with pain, then you will have to consider a root canal to help you reduce the pain. 

 

When it comes to tooth discoloration, there is no reason to panic. If you are concerned, speak to your dentist about what you can do to protect yourself. 

 

Dr. Tracey Mulhall is a dentist in downtown Calgary that can offer dental fillings, crowns, implants and teeth cleaning. We are well established and always available to help with your dental concerns. Our downtown dental clinic has convenient hours and knowledgeable staff. We want to make your experience at the dentist fast, fun, and friendly. Call us today to book an appointment!

 

Phone: (403) 262-4914 | Email: [email protected].